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Bridgette's Books |
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Are you unsure about how to implement healthier lifestyle habits? Are you eating better and exercising, but not achieving the results you’re looking for? Are you simply not motivated to pursue healthier lifestyle changes? Purchase your copy of Destined to Live Healthier and Imagine Living Healthier today. Both books strike a perfect balance between fact and fiction to educate and empower individuals to make their health and fitness a priority. You’ll get to see firsthand how the characters in the books overcome the issues in their lives to live healthier—mind, body and soul. You will be inspired to modify your mind—the way you think about your life, career, relationships, and purpose; your body—the choices you’ve made relative to exercising and eating better; and your soul—the way you feel and believe about your whole being.
 Read about Bridgette's personal journey to a healthier lifestyle in " The Ultimate Runner." Her story of transitioning from the sofa to the streets to become a marathon runner will inspire you to move your lifestyle habits in a different direction. This book is available in bookstores nationwide and  for purchase. |
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| Are Your Lifestyle Choices Harming Your Health? |
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Imagine a novel tailor-made for people who struggle with implementing healthier lifestyle habits in the midst of their daily demands and stresses |
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Imagine looking into the lives of three people, seeing yourself, witnessing their bad habits, and thinking of your own poor choices |
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Imagine an enjoyable read that will create a revolutionary shift in your thinking and set you on the path to healthier living |
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| Discover the Power of a Lifestyle Makeover |
In Imagine Living Healthier: Mind, Body, Soul, fictional fitness consultant Trevor MacElroy inspires three of his clients to rearrange their priorities and embrace healthier lifestyles. You’ll meet: |
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Sarah, an overweight workaholic who gets a wake-up call from her doctor |
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Suzanne, whose hopes of starting a family are thwarted by a mysterious illness |
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Todd, who confronts his selfish choices and unhealthy lifestyle after his wife leaves him and their children |
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Through emotional, physical, and spiritual revelations, these characters discover how to move beyond their insecurities and the stress of careers and relationships to make healthier choices. Follow the progress of Sarah, Suzanne, and Todd, as you learn how to: |
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Understand the reasons behind your lifestyle choices |
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Rearrange your priorities |
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Make exercise an enjoyable part of your life |
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Choose healthy, nutritious foods and beverages |
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Lose weight and feel better |
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Filled with practical tips for exercising and healthy eating, Imagine Living Healthier also features delicious, nutritious recipes, and health and fitness resources for more information. |
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| Get started on your journey to healthier living – order your book today! |
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Join fictional fitness coach Trevor MacElroy as he empowers four of his clients to rethink their priorities and transform their unhealthy habits. |
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Laura and Leslie, sisters reunited after 30 years, struggle to break from a life built on blame, deception, insecurities, and bitterness. |
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Brenda, a devoted wife and mother, faces financial troubles, a verbally abusive husband, and a medical condition that could create lifelong health problems. |
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Maurine confronts her misplaced priorities and unhealthy habits after her husband has a heart attack and a friend dies from breast cancer. |
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Follow these characters as they begin to take responsibility for their actions, rearrange their priorities, and embrace the lifestyle habits necessary to live a longer, healthier life. |
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Learn the power of choice, faith, determination, and perseverance. |
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Choose healthy foods and make exercise an enjoyable routine. |
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Discover solutions that are meaningful to your personal situation. |
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Filled with practical tips for exercising and healthy eating, Destined to Live Healthier will inspire you on your journey to a healthier life. |
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| Get started on your journey to healthier living – order your book today! |
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