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Golden Gate Missionary Baptist Church’s 10-Week Team Wellness Challenge (Women’s Ministry)
"I liked your style of presenting what we needed to know and making it a fun challenge. I'm elated to let you know that I can get into outfits in my closet that I had almost given up on."
–Sandra Crockett, Dallas, Texas
"As a result of the program, I am much more knowledgeable about living a healthier lifestyle. To remain faithful to my goals, I encouraged others to participate with me during some aspect of the program. Whether it was eating healthy, exercising, or just discussing what I learned from the meetings, I was able to help others while helping myself.
Taking time for myself is something I've always been encouraged to do but hadn't. The program forced me to focus on me. As I did, I noticed how much I gave to others and how little I gave to myself. As a result, I started having 'me time', spent doing the things I enjoy (read, meditate, pray, etc.)"
–Shebronda Blackburn, Dallas, Texas
"This is just a quick note of thanks for your tremendous sacrifice and service in leading our women to better wellness. We can't say to you how much we appreciate all of your hard work. It is no easy task to corral sisters and encourage them to do something that we all know is right, but just don't want to do—eat well and take care of ourselves. You were always prepared with excellent information and we appreciate you taking the time each week to gather and sort through information to tally up the scores."
–Sis. Janice Parker, Dallas. Texas
Crohn’s and Colitis Foundation Team Challenge Half Marathon Program
"Never in my life did I ever think I could run 13.1 miles . . . until I met Bridgette Collins. By following her training schedule, helpful running tips, and guidance, I ran my first half marathon at 43 years of age. In fact, I ran four half marathons in four months. Because of Bridgette, I am now a much healthier and happier person. She has inspired me to do things that I never thought I was capable of accomplishing."
–Sharon Young, Sachse, Texas
"Bridgette wasn’t just another coach; she really made sure to keep track of everyone’s individual performance and progress, which was an enormous help in a group that was so large. I loved her criticism—it was never too strict or too soft; it was always just what I needed to hear to get me going again. I truly don’t think I could have finished without her help. She was amazing!"
–Christina Shonk, Denison, Texas
"Bridgette is a caring professional who can both guide one successfully to the finish line, and follow each phase to assess the individual's needs. Those of the group with whom I've had continued contact agree that they would sign up with her again in a moment."
–Karen Billman, Dallas, Texas |
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